Chutney recipe of Cauliflower Leaves

Nutritious cauliflower leaves

Did you know that cauliflower leaves are edible and highly nutritious? Watch my video below to create an nutritious accompaniment for all types of dishes using this amazing superfood.

Cauliflower leaves contain more than twice the amount of protein than that in cauliflower, double the amount of carbs, is a richer source of dietary fiber and the greens provide thrice the amount of minerals. It is also an exceptionally good source of calcium and is inexpensive as it is mostly thrown away.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s