SAUTÉED MORINGA LEAVES

Moringa tree is called the Drumstick tree / Miracle tree or the Tree of Life. It is a superfood used for developing immunity and healing purposes for thousands of years. Every part of the tree is used for some or the other healing purposes. Its leaves, flowers as well as fruits are all edible .

The leaves can be used in raw form or can be dried and powdered or juiced out or cooked to make vegetable or sprinkled in salads and soups.

Moringa leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas.

They are very rich in calcium, potassium, minerals and amino acids. They should be consumed in small quantity as they generate heat.

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