Microgreens are vegetables ,herbs, pulses, lentils or grains greens harvested just after a pair of leaves have developed. They are more than sprouts but less than saplings typically ranging anywhere between 3 cm to 10 cm varying according to plant type.
Microgreens are quite in fashion these days. With the increase in deficiency of vitamins and minerals and increase in cancer in humans, they are in high demand.
Microgreens are packed with nutrients and are rich in antioxidants. Because they have to be eaten raw, there is no loss of nutrients (as they are not cooked). They come under vegan category.
I am posting a video with step by step method on how to grow soilless microgreens below:
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