This soup is so yummy for your tummy and also for your taste buds!
It is an easy to make multi-purpose recipe for home gatherings, building immunity or simply to just indulge.
The distinct flavor of the Thai lemon leaves makes this soup taste so special.
Moringa tree is called the Drumstick tree / Miracle tree or the Tree of Life. It is a superfood used for developing immunity and healing purposes for thousands of years. Every part of the tree is used for some or the other healing purposes. Its leaves, flowers as well as fruits are all edible .
The leaves can be used in raw form or can be dried and powdered or juiced out or cooked to make vegetable or sprinkled in salads and soups.
Moringa leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas.
They are very rich in calcium, potassium, minerals and amino acids. They should be consumed in small quantity as they generate heat.
Cauliflower leaves and stems can also be used to create nutritious juices along with fruits and vegetables.
Cauliflower leaves contain more than twice the amount of protein than that in cauliflower, double the amount of carbs, is a richer source of dietary fiber and the greens provide thrice the amount of minerals. It is also an exceptionally good source of calcium and is inexpensive as it is mostly thrown away.
Check out my video with these simple recipes below.
Did you know that cauliflower leaves are edible and highly nutritious? Watch my video below to create an nutritious accompaniment for all types of dishes using this amazing superfood.
Cauliflower leaves contain more than twice the amount of protein than that in cauliflower, double the amount of carbs, is a richer source of dietary fiber and the greens provide thrice the amount of minerals. It is also an exceptionally good source of calcium and is inexpensive as it is mostly thrown away.
Winters are approaching, festivals are arriving, and Coronavirus is still lurking around. So we have to stay fit, vigilant as well as have fun! And what is fun without food….With loads of veggies of the winter season, its the perfect time for grilled/roasted food.
Don’t have any BBQ, no worries! Watch, prepare and enjoy a scrumptious oven grilled/roasted vegan/vegetarian recipe the video of my new recipe.
With the commencement of lockdown and social distancing due to coronavirus, people have started making delicious food at home. So once you are done having heavy meals daily, take a sip of one of the three extremely simple Tisanes that I have shown in my video below. They ‘ll detox your body as well as your digestive system.
Tisanes are getting popular and preferred over teas and coffees as they do not contain caffeine. Try to have them preferably the first thing in the morning.
HAPPY HEALTHY LIVING!
With so many seasonal flu and viruses / viral fevers, cold and cough playing havoc in our lives and breaking down our immune system, this powerful herbal decoction acts like a magic potion. It is simple to make, and requires just two herbs. Even healthy people can drink it and boost their immunity. It is tried and tested and is also recommended in Ayurveda. Make it and experience its benefits yourself!!
I have been making this decoction for years. Whenever my kids fall ill I make this decoction and give it to every member of my family. By having this decoction, even the healthy members don’t get infected as it boosts immunity to a great extent.
I have specifically made this video as there is a rise in viruses all over the world and around us. The only remedy left (apart from maintaining good hygiene and sanitization) is to boost one’s immunity. Have fresh fruits and vegetables, eat freshly made home cooked food and if you are down with flu, try this herbal plant based decoction.
Ma Lakshmi is known as Goddess of Wealth and Fortune in India. She is one of the most important deities for people to pray and why not? Everybody needs money. Every human has a desire to have a prosperous life full of wealth and luxury. Everybody wants all the good things and all the happiness & pleasures that they see around themselves.
But, does everybody achieve all the desires one has? The answer is NO. Because despite having a certain amount of money and luxury, people tend to be jealous and greedy. Out of jealousy people gossip, spread false things about others, do wrong actions, manipulate situations, may even take extreme steps, deriving sadistic pleasures – you start feeling nice and accomplished when you see the other person sad, worried or victimized.
Do you think you can ever get prosperous by doing such things? You are knowingly and unknowingly inviting Alakshmi to yourself. Alakshmi is the opposite of Lakshmi. Lakshmi is the Goddess of wealth and fortune while Alakshmi brings misfortune, hurdles, poverty and grief (Law of Duality).
Alakshmi comes when there is an accumulation of bad karmas. So if you think you can have lots of money & luxury and at the same time seek sadistic pleasures, you’re on the wrong track. Haven’t you seen people in depression in the wealthiest of families? Haven’t you read news about people doing heinous crimes in the most affluent class?
To be prosperous not only means just to have wealth but also having other types of luxuries like sound physical and mental health, peaceful mind, good family, cheerful atmosphere at home, pleasant relations with others, knowledge, etc.
Hence, Lakshmi manifests Herself into eight forms, popularly known as Ashtalakshmi. She signifies eight different forms of wealth – prosperity, fertility, good luck, good health, knowledge, strength, progeny and power.
These are the eight forms of Ashtalakshmi. From here, one can realize that wealth doesn’t mean only money but also how happy one can be from the bottom of one’s heart – by means of having patience, courage, material and spiritual knowledge, raising kids by providing them good environment, by being social, by enjoying sumptuous food with friends and family, and by spending time with animals – one becomes sensitive to Nature, thus, enjoying ALL ASPECTS of life.
Since ancient times flowers have been used for various purposes in various activities like colouring, dyeing, decorations,infusions,in making medicines, decoctions to the present times in cakes too.
Edible flowers provide lots of health benefits.They can be had in both raw and cooked forms.
I am sharing three recipes where edible flowers have been used in raw form to make awesome salads. They can be used as splendid party starters, specially for vegans!!
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