Cauliflower leaves and stems juice

Nutritious cauliflower leaves and stems

Cauliflower leaves and stems can also be used to create nutritious juices along with fruits and vegetables.

Cauliflower leaves contain more than twice the amount of protein than that in cauliflower, double the amount of carbs, is a richer source of dietary fiber and the greens provide thrice the amount of minerals. It is also an exceptionally good source of calcium and is inexpensive as it is mostly thrown away.

Check out my video with these simple recipes below.