Cauliflower leaves and stems juice

Nutritious cauliflower leaves and stems

Cauliflower leaves and stems can also be used to create nutritious juices along with fruits and vegetables.

Cauliflower leaves contain more than twice the amount of protein than that in cauliflower, double the amount of carbs, is a richer source of dietary fiber and the greens provide thrice the amount of minerals. It is also an exceptionally good source of calcium and is inexpensive as it is mostly thrown away.

Check out my video with these simple recipes below.

Tisanes /herbal teas

Tisanes

With the commencement of lockdown and social distancing due to coronavirus, people have started making delicious food at home. So once you are done having heavy meals daily, take a sip of one of the three extremely simple Tisanes that I have shown in my video below.  They ‘ll detox your body as well as your digestive system.

Tisanes are getting popular and preferred over teas and coffees as they do not contain caffeine. Try to have them preferably the first thing in the morning.

HAPPY HEALTHY LIVING!